Marc Holzman | Ayurveda Meets Asana: Hip Opening & Yoga Nidra
According to Ayurveda, true health and longevity lies in the digestive system. Deep hip openers and forward bends are important to keep metabolism in excellent condition. This will be a quiet, nourishing, practice of great depth. We conclude with a full 30-minute Yoga Nidra.
for all level - class in english
Only holders of a valid Namaste am See Yoga Festival ticket can participate in this yoga session.
Kontakt / Adresse
Congress Center Wörthersee
9210 Pörtschach am Wörthersee