Marc Holzman | Ayurveda Meets Asana: Rise, Shine & Flow
This invigorating morning practice is designed to align you with the spring season. We will flow through all categories of poses with an emphasis on cleansing, detoxifying, and breath work, which is essential for pacifying kapha dosha during the springtime. Our session concludes with a delicious 15-minute Yoga Nidra meditation.
for all level - class in english
Only holders of a valid Namaste am See Yoga Festival ticket can participate in this yoga session.
Kontakt / Adresse
9210 Pörtschach am Wörthersee