In this master class we will explore the endless possibilities and minor shifts within our bodies and minds to rise beyond our own limits! This master class has it all; a creative flow, mobility and strength drills, and functional movement. This flow will give you a sneak peak into my practice which sets my body and mind to follow my heart fully into who I wish to show up in this world on a daily basis. This class aims to make the discomfort of growth and progress a welcoming and loved process through powerful intentionality paired with an “out-of-the-box” flow to physically foster the growth mindset.
for all level - class in english
Only holders of a valid Namaste am See Yoga Festival ticket can participate in this yoga session.
Kontakt / Adresse
9210 Pörtschach am Wörthersee